tag:blogger.com,1999:blog-88303595288625723842024-03-16T00:09:11.321-07:00Healing touch - Dr.ChaitraIF HEALTH WERE WEALTH , HOW RICH WOULD YOU BE? Take care !!Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.comBlogger51125tag:blogger.com,1999:blog-8830359528862572384.post-81296333524517643872019-09-29T12:21:00.002-07:002019-09-29T12:23:23.413-07:00World Heart Day<div dir="ltr" style="text-align: left;" trbidi="on">
Heart diseases rank number one in global occurrence of death.
Yes,deaths due to heart diseases has doubled in India,itʼs 28% now as
compared to 15% ration of heart diseases in 1990 s.In the light of modern technology and current knowledge we are yet facing
devastating events, yes the heart diseases and lifestyle disorders are increasing
when compared to the ratio in 1990s.<br />
One explanation may be the fact that cardiovascular disorders are very
unpredictable, they may begin abrupt leading to sudden serious disturbances of
heart and death.<br />
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Sometimes we lack the power to change like family history of heart diseases
passing through genes, sex or age but that doesnʼt mean we should accept it as
our fate all the times.proper lifestyle ,diet ,exercise with appropriate medical
interventions might delay the problem or even put a stop.
Here are the pointers for the etiology of heart diseases and action to be taken-<br />
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—-Smoking and alcohol and substance misuse<br />
When it comes to these habits no amount of smoking and alcohol is safe ..they
are direct causes of heart disease, chemicals in tobacco damage heart blood
vessels , builds plaques, arrows arteries leading to atherosclerosis and
myocardial infarction.These have increased over the years and so the risk
coronary heart disease (CAD) ..increases almost that of an non smoker in about
15 years.
Smokeless tobacco, low nicotine cigars, low tar cigar , secondhand smoke all
can be dangerous and increase the risk of heart disease ,even so called social
smoking while only with friends can be risky.
Women who smoke while consuming contraceptive pills are at greater risk of
clots, heart attack and smoke.<br />
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——-stress<br />
One word , one main cause leading to different health disorders is stress.
Earlier activities such as house cleaning, gardening, taking children n pet to play
and walk, climb stairs, do house hold work manually were normal exercises
which were reaping benefits, these physical activities would put a control on
body weight and reduce the occurrence rates of high blood pressure , diabetes,
high cholesterol and the strain on heart used to be low.
Even shorter amounts of exercise reaps great heart benefits, being overweight
and obese specially the fat around the abdomen that is waist circumference and
abdominal fat matter too.
Coping stress in unhealthy way like eating more , binge eating or anorexia
nervous can have impact too.
Finding an alternative way of managing stress such as relaxation techniques ,
meditation, yoga , pranayama,30 minutes of physical activity 5 days a week,
aerobics , brisk walk offer great heart benefits.<br />
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——- Sleep<br />
Getting good quality sleep is missing in this generation where most of the
population is addicted to large screen times, working in night shifts, late
watching , sleep apnoea , breathing troubles ...these conditions on prolonged
time causes disturbance in hypothalamus that is sleep-wake cycle increases the
risk of heart diseases.
Making sleep a priority in life and sticking to a schedule is the solution.most
adults need six to nine hours of sleep daily to feel fresh and to awake energised.<br />
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——Diet.<br />
Diet lacking in fruits vegetables, too much sugar salt,high fats are all another
direct load on our heart disorders.
In this generation the trans fat ,hydrogenated,saturated fats like red meat , palm
oil,crackers, chips, cookies,deep fried food, baked foods have all increased
adding to more junk food .The increased exposure of chemicals and pesticides
to the cultivated crops is a major culprit.
Dietary approaches to stop hypertension (DASH) , Mediterranean diet , free
dairy products,beans, low fat, lean meats,fish should be encouraged.Having 5 to
10 serving of fruits and vegetables a day is suggestible.<br />
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——- Getting regular health check up s and medical intervention .<br />
Regular and early screening can help detect diseases specially in aged
population to reduce the risks.Make sure to take medications prescribed by your
doctor and follow a healthy lifestyle.</div>
Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com1tag:blogger.com,1999:blog-8830359528862572384.post-68275149397820764522018-07-24T23:14:00.000-07:002018-07-24T23:14:00.544-07:00<div dir="ltr" style="text-align: left;" trbidi="on">
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The start of new life in a women is the most precious time...yay yes it’s pregnancy.Its time to know new changes in your body coming as u live through coming months of gestation.it’s common to have mental confusion and symptoms during <span class="term-highlighted" style="background-color: rgba(251, 246, 167, 0.498039);">pregnancy</span>which is termed as <span class="term-highlighted" style="background-color: rgba(251, 246, 167, 0.498039);">pregnancy</span> induced <span class="term-highlighted" style="background-color: rgba(251, 246, 167, 0.498039);">brain</span> <span class="term-highlighted" style="background-color: rgba(251, 246, 167, 0.498039);">fag</span> ..which is all because of raising <span class="term-highlighted" style="background-color: rgba(251, 246, 167, 0.498039);">pregnancy</span>hormones and is normal.</div>
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Here is what you can do about it<br /><br />_Prepare yourself , this phase is temporary and about to pass. Acetylcholine is a chemical released from <span class="term-highlighted" style="background-color: rgba(251, 246, 167, 0.498039);">brain</span> which plays important role in balancing memory.<br />So, please Have foods rich in choline like foods having DHA and Omega 3 fatty acids like walnuts, flax seeds, well cooked salmon fish, which is healthy for both you and baby s <span class="term-highlighted" style="background-color: rgba(251, 246, 167, 0.498039);">brain</span> development.<br /><br />_Get help_ please have a support system from tour spouse, parents , or maid or known trusty people to have a good emotional support and peace during the course.<br /><br />_Organise _ write down your plans, like visit to your doctor, taking prenatal supplements, other house chores , so that you will not forget. discuss things which you feel weird with your childbirth educator.<br /><br />_Take a deep breath _ Stress and mental confusion will only cloud the <span class="term-highlighted" style="background-color: rgba(251, 246, 167, 0.498039);">brain</span> even more, relax and engage in light physical exercises. Have a good sense of humour, take it light, finally who is going to blame you if you kept the television remote in fridge. Its a phase and shall pass.</div>
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Enjoy the changes in your body and growing baby phase of your <span class="term-highlighted" style="background-color: rgba(251, 246, 167, 0.498039);">pregnancy</span>, take care.</div>
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Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com2tag:blogger.com,1999:blog-8830359528862572384.post-26180376587478427362016-06-07T04:25:00.005-07:002016-06-07T04:57:35.508-07:00Relieve Painful periods...<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp179fcVcoV1sYbEd_s8ctcvm6E9T91NkLrRScjV60XrIrVnXqGghMzYVW5AGrtAvNmPk9_RAxFSfGoFdjjMosTnwMrDgvuWDk7HdzAzW2OJo_6e2rZUJoKU-2kIpc_49TqTAyUVjs5iQf/s1600/NF-July29-Dietary-Treatment-for-Painful-Menstrual-Periods-1024x444.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: "times" , "times new roman" , serif;"><img border="0" height="86" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp179fcVcoV1sYbEd_s8ctcvm6E9T91NkLrRScjV60XrIrVnXqGghMzYVW5AGrtAvNmPk9_RAxFSfGoFdjjMosTnwMrDgvuWDk7HdzAzW2OJo_6e2rZUJoKU-2kIpc_49TqTAyUVjs5iQf/s200/NF-July29-Dietary-Treatment-for-Painful-Menstrual-Periods-1024x444.jpg" width="200" /></span></a><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white; color: #272727; font-family: "times" , "times new roman" , serif; font-size: 15px; line-height: 22px;">Painful periods ??? ---The main cause of Absenteeism in females below the age of 30 ..!!!! we want you to relieve it gently..</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white; color: #272727; font-family: "times" , "times new roman" , serif; font-size: 15px; line-height: 22px;">Normal menstrual cycles that is associated with pain is medically coined as <b>dysmenorrhoea.</b> </span></span><br />
<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white; color: #272727; font-size: 15px; line-height: 22px;"><br /></span></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white; color: #272727; font-family: "times" , "times new roman" , serif; font-size: 15px; line-height: 22px;">Dysmenorrhoea is very common , sometimes goes unnoticed due to unprecise incidence. Pain during menses is usually due to imbalance in harmone secretion that causes vasoconstriction and uterine contractions causing pain.sometimes associated with nausea, vomiting, headache ,irritability ... It may be primary or secondary depending upon the incidence.</span></span></span><br />
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<span style="font-family: "times" , "times new roman" , serif;"><span style="background-color: white; color: #272727; font-size: 15px; line-height: 22px;"><i>PRIMARY DYSMENORRHOEA</i><b>~</b></span><span style="background-color: white; color: #272727; font-size: 15px; line-height: 22px;">_It is usually seen in young females , onsets with the beginning of cycle and lasts for 24 to 72 hours .</span><span style="background-color: white; color: #272727; font-size: 15px; line-height: 22px;">_there is no pelvic pathology associated.</span><span style="background-color: white; color: #272727; font-size: 15px; line-height: 22px;">_ usually seen around menarche or 6 months to one year after menarche.</span></span></span><br />
<span style="font-family: "times" , "times new roman" , serif;"><span style="font-family: "times" , "times new roman" , serif;"><span style="background-color: white; color: #272727; font-size: 15px; line-height: 22px;"><br /></span></span></span>
<span style="font-family: "times" , "times new roman" , serif;"><span style="background-color: white; color: #272727; font-size: 15px; line-height: 22px;"><span style="font-family: "times" , "times new roman" , serif;"><i>SECONDARY DYSMENORRHOEA</i></span><span style="font-family: "times" , "times new roman" , serif; font-weight: bold;">~</span></span><span style="background-color: white; color: #272727; font-family: "times" , "times new roman" , serif; font-size: 15px; line-height: 22px;">More likely seen after many years of onset of menstrual cycles, begins with the flow and pain stays through out the menstruation. </span><span style="background-color: white; font-family: "times" , "times new roman" , serif;"><span style="color: #272727;"><span style="font-size: 15px; line-height: 22px;">_associated with fibroids, adhesions, PID, endometriosis, IUD like copper T insertion, or developmental anomalies.</span></span></span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="background-color: white; color: #272727; font-size: 15px; line-height: 22px;"><br /></span><span style="background-color: white; color: #272727; font-size: 15px; line-height: 22px;">Please make some lifestylemodifications, follow anticramp diet _Make sure you have sufficient vit d_ calcium and magnesium. Have tender sun exposure, foods rich in iron and calcium like dates , figs, milk, yoghurt, paneer, palak, omega 3 like flax seeds, walnut. And vit b rich foods, banana and green leaves. Cut down on excess caffine, nicotine and alcohol.Hydrate- consume 8 to 10 glasses of water a day.Hot compression over the anterior pelvic area is suggestible.</span></span><br />
<span style="font-family: "times" , "times new roman" , serif;"><span style="background-color: white; color: #272727; font-size: 15px; line-height: 22px;"><br /></span></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white; color: #272727; font-family: "times" , "times new roman" , serif; font-size: 15px; line-height: 22px;">Homeopathy offers you a quick fix specially in primary dysmenorrhoea without any side effects. We wil take into consideration your attributes, lifestyle, constitutional makeup and prescribe the similimum homeopathic remedy for you with assured results. IF dysmenorrhoea is secondary we need to treat the cause to annhilate the pain and treat accordingly.please visit nearest homeopath.wishing you Good health, take care.</span></span></div>
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Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com0tag:blogger.com,1999:blog-8830359528862572384.post-40329460143793812282015-12-30T04:33:00.000-08:002015-12-30T04:33:17.739-08:00Cold feet cursing you?<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaizT_MTGxbjhEhpPvvavLuxDDZRNjrXnrC3RB-akav4PCX7hhw87k9N6fFbWDuhyCu9go9gagBKNrlqM2JY5OYoM6VmTlB2d3sfR0NRCwvvGtBFT4qabTQPorKrs6Mrjb0oia6qbOgXFH/s1600/download.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaizT_MTGxbjhEhpPvvavLuxDDZRNjrXnrC3RB-akav4PCX7hhw87k9N6fFbWDuhyCu9go9gagBKNrlqM2JY5OYoM6VmTlB2d3sfR0NRCwvvGtBFT4qabTQPorKrs6Mrjb0oia6qbOgXFH/s200/download.jpg" width="200" /></a></div>
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<b>Cold feet</b> is more common in women than men. Skin in the foot is thin and it has less sub cutaneous fat </div>
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which is the main reason to feel extreme cold in the peripheral tissues like foot termed as distal hypothermia - cold extremities.</div>
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Lifestyle pattern accelerates ageing and worsens tissue pattern of foot and blood supply to the extremities. </div>
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Cold feet can also be because of crash diet and less iron in the food, which regulates thyroid functioning and blood supply.</div>
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<b>Tips to avoid cold feet:</b></div>
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_----Follow a proper nutritional plan ,and foods rich in iron folate and vitamin B12 - </div>
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have dark green leafy vegetables, spinach, beetroot, pumpkin seeds, fish , eggs, nuts and watermelon.</div>
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----Have foods rich in vitamin K - which improves the ability of cardiac muscles and blood pumping like apricots ,celery, </div>
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ginger , salmon fish, oninons and salad.</div>
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----sleep well and exercise well , move your body , have brisk walk, run or gym to boost your hormonal </div>
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activity and anti ageing and increase peripheral blood supply and efficient pumping through out the body</div>
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----Otimum hydration is necessary , 6 to 8 glasse of water everyday which moisturises your skin and retains heat.</div>
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----wear right shoes and right socks- choose natural woolen socks and have foot spa with warm </div>
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water to regulate the heat and circulation from outside.</div>
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Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com0tag:blogger.com,1999:blog-8830359528862572384.post-13759304482478037942015-05-29T12:26:00.002-07:002015-05-29T12:26:57.514-07:00Stale Story<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiytB0fyQBOh3shD62bd23-jUQk4S_mkWIqcmZF4R9tf0fPjQ4cM04IV_evUzpo0-naZRgbXBRCjsd8zaJRiR-7otzCT1tltKpM1N2KcNi13PXHmlXe9LGq5jbJbo2bCUwWzpEDqrtbxxhz/s1600/food-poisoning-causes.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5599950207321497538" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiytB0fyQBOh3shD62bd23-jUQk4S_mkWIqcmZF4R9tf0fPjQ4cM04IV_evUzpo0-naZRgbXBRCjsd8zaJRiR-7otzCT1tltKpM1N2KcNi13PXHmlXe9LGq5jbJbo2bCUwWzpEDqrtbxxhz/s200/food-poisoning-causes.jpg" style="float: left; height: 167px; margin: 0px 10px 10px 0px; width: 200px;" /></a></div>
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<span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="color: #333333; line-height: 22px;"><span class="Apple-style-span" style="font-family: inherit; line-height: 20px;"><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; color: #333333;">Summer holidays ...perfect time to take an outing , to the beach or outdoor picnic,attend mass functions ,celebration and partying. Unfortunately your fun could be ruined by <b>food poisoning</b> and diarrhoea, which frequently accompany these warm weather activities.</span><span class="Apple-style-span" style="color: #474747; line-height: 21px;"> It is mild for most people but sometimes become severe and even deadly.</span></span></span></span></div>
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<span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="color: #333333; line-height: 22px;"><span class="Apple-style-span" style="font-family: inherit; line-height: 20px;"><br /></span></span></span></div>
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<span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; color: #333333; font-family: inherit;">Food poisoning occurs when undercooked meats and dairy products (like potato salad) sit out too long. <span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; color: #474747; line-height: 21px;">Food poisoning is entirely preventable. Practicing good sanitation and food handling techniques can help to avoid food poisoning.</span></span></div>
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<span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="color: #333333; line-height: 22px;"><span class="Apple-style-span" style="color: black; font-family: inherit; line-height: 17px;">Food poisoning can be caused by: Boutulism(Cl. Botulinum) ,Campylobacter,Cholera,some viruses,E coli,Staphylococcus,shigella,salmonella, yersinia.</span></span></span></span></span></div>
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<span class="Apple-style-span"><span class="Apple-style-span" style="font-family: inherit; line-height: 17px;"><br /></span></span></div>
<span style="font-family: inherit;"><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; line-height: 20px;">While most cases of food poisoning and diarrhea spontaneously resolve in a few days, shortening the recovery period to a few hours is preferable, especially since one of the most common and fairly serious complications of diarrhoea is dehydration. Drinking fluids (except coffee and milk) seems to be solution. But what do you do if diarrhea is paired with such severe nausea and vomiting that you cannot drink? Then a trip to the emergency room is your only option. Stomach ailments are no picnic.</span></span></span><br /><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; line-height: 20px;">Here is where homeopathy comes to the rescue.</span></span></span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; line-height: 20px;">Homeopathy was discovered and then developed into a system of medicine by German physician Samuel Hahnemann over 200 years ago.</span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; line-height: 20px;"> Diarrhoea is a condition for which the benefits of homeopathy have been repeatedly demonstrated in well-designed clinical studies. When used appropriately, they cause no side effects. <b>In cases of food poisoning & acute diarrhoea, the beneficial results after just a single dose of a homoeopathic remedy can be seen in as less as 15 to 30 minutes.</b></span></span><br />
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<span class="Apple-style-span" style="font-family: inherit;"><span class="Apple-style-span"><span class="Apple-style-span"></span></span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; line-height: 20px;"><br /></span></span></div>
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<span style="font-family: inherit;"><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; line-height: 20px;">How do you take homeopathic remedies? visit us or visit the emergency room. Practice good sanitation.Eat right and live right. </span></span></span><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; color: #333333; line-height: 20px;">It is wise to be cautious.</span></span></div>
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Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com0tag:blogger.com,1999:blog-8830359528862572384.post-74035596838770331382013-03-11T00:46:00.002-07:002013-03-11T00:53:56.453-07:00Happy Ageing My Dearest Women...<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: inherit;"><b>International women's day</b> is celebrated to observe social, economic, political and individual growth across the globe, we feel proud that we have come a long way ahead when compared to our mother's and grand mother's. As we look back in to their lives , who have moulded our beautiful present , we feel ..we are more independent ,ultramodern ,<span style="background-color: white;">senectuous and technologically progressed.</span> .But ..Just a thought...Isn't there anything that we need to Learn from our Genes??</span><br />
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<span style="font-family: inherit;"><span style="background-color: white; margin: 0px; outline: 0px; padding: 0px;"><span style="color: #333333;"><span style="line-height: 22px;"><b>"Age is an issue of mind over matter. If you don't mind, it doesn't matter."</b>shadowed Mark twain.<i> </i></span></span></span><span style="background-color: white; color: #333333; line-height: 22px; margin: 0px; outline: 0px; padding: 0px;">we have forgotton to age gracefully. Healthy aging is to accept the fact that we are aging,awareness in inner-self,feeling more alive and keeping connected and less isolated.</span></span></div>
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<span style="margin: 0px; outline: 0px; padding: 0px;"><span style="background-color: white; font-family: inherit;"><span style="color: #333333;"><span style="line-height: 22px;">As we the women approach mid-40's menopause hits with a black cloud on many. weight gain, mood swings, less libido,hot flushes,night sweats,increased menstrual cycles,headaches, body aches and boneloss ,fogginess, disturbed sleep are the experiencing transcendence's Its the ageing body but have an undying spirit to follow the pathways to alleviate the </span></span><span style="color: #666666;"><span style="line-height: 24px;">menopausal blues.</span></span></span></span></div>
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<span style="font-family: inherit;"><span style="margin: 0px; outline: 0px; padding: 0px;"><span style="background-color: white; color: #333333; line-height: 22px;">Reduce the intake of <b>refined sugars</b>,have optimum diet rich in proteins, essential fatty acids, veggies and fruits.Include </span></span><span style="margin: 0px; outline: 0px; padding: 0px;"><span style="background-color: white; color: #333333; line-height: 22px;"><b>Soyabeans</b>- Rich in phyto-estrol and iso-flavanes which helps to reduce menopausal conditions (contradicted in thyroid). Intake <b>Flax seeds and flaxseeds </b>oil which helps to balance the estrol levels decreasing mood swings and hot flushes.</span></span><span style="background-color: white; border: 0px; color: #333333; margin: 0px; padding: 0px;">Citrus fruits-</span><strong style="background-color: white; border: 0px; color: #333333; margin: 0px; padding: 0px;"> Vitamin c</strong><span style="background-color: white; color: #333333;"> </span><span style="background-color: white;"><span style="color: #333333;">in citrus fruits will help alleviate some of the fatigue and emotional stress you may be experiencing.</span></span><span style="background-color: white; border: 0px; color: #333333; margin: 0px; padding: 0px;"><b>Yams</b> -The</span><span style="background-color: white; color: #333333;"> root vegetables are high in estrogen and have been found to help balance estrogen levels during menopause. </span><span style="background-color: white; color: #363534; font-size: 1em; font-style: inherit; line-height: 16px;">Consume at least 1000 to 1500 milligrams of <b>calcium</b> a day-One glass of milk contains about 300 mg of calcium.</span><span style="background-color: white; color: #363534; font-size: 1em; font-style: inherit; line-height: 16px;">Limit your consumption of </span><span style="background-color: white; color: #333333;">smoking,</span><span style="background-color: white; color: #363534; font-size: 1em; font-style: inherit; line-height: 16px;">caffeine, sugar, salt, and alcohol.</span><span style="background-color: white; color: #333333;"> Stay <b>hydrated </b>with</span><span style="background-color: white; color: #333333;"> cucumbers and watermelon into your diet. Aim to consume at least two litres of water per day.</span><span style="background-color: white; color: #333333;">Put your body and mind at ease.Do things that make you happy and help you to relax.</span></span></div>
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<span style="font-family: inherit;"><span style="text-align: center;"><span style="color: #333333;"><span style="line-height: 18px;">Woman is blend of </span></span><span style="color: #333333;"><span style="line-height: 18px;">intuition</span></span><span style="color: #333333;"><span style="line-height: 18px;">,beauty,brains,</span></span></span><span style="color: #333333; line-height: 18px; text-align: center;">who can put all things right.Ageing and Menopausal </span><span style="background-color: white; color: #333333;">phase of life should not be seen as disorder,but as a transition and a time to embrace what lies ahead.<b>Happy ageing. Age gracefully.</b></span></span></div>
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Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com11tag:blogger.com,1999:blog-8830359528862572384.post-16675418643217532732012-10-16T04:46:00.001-07:002012-10-16T05:50:31.684-07:00Simplify ...Life<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqFgZyfW0IMMv7DGmRwgw5ErwDL8AJrrlJz9mZ71l98CEEpgtQhIL2aPmuNSFWW0kMfZ9bvvC8X7SFW9CYoVv5PIV9Obz0aXeRNwLKj6kp5_pG5LUVgx1GBbpptep5rstJlkaZKg4pkKy3/s1600/fear.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-left: 1em;"><span style="clear: left; float: left; font-family: inherit; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqFgZyfW0IMMv7DGmRwgw5ErwDL8AJrrlJz9mZ71l98CEEpgtQhIL2aPmuNSFWW0kMfZ9bvvC8X7SFW9CYoVv5PIV9Obz0aXeRNwLKj6kp5_pG5LUVgx1GBbpptep5rstJlkaZKg4pkKy3/s200/fear.jpg" width="200" /></span></span></a><span style="font-family: inherit;"><span style="background-color: white; line-height: 20px;">The famous Epigram of Pluto goes as ... "</span><span style="background-color: white; line-height: 20px;">I throw the apple at you, and if you are willing to love me, take it and share it; but if your thoughts are what I pray they are not, even then take it, and consider how short-lived is beauty...</span><span style="background-color: white; line-height: 20px;">" </span></span><br />
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<span style="font-family: inherit;"><span style="background-color: white; line-height: 20px;"><b>Short lived is Beauty and so is our Life</b>. <b>Then why do we want to imprison ourselves in the burning anxieties, stress, chronic fear, boredom ,competencies and complications,?!! On This</b> <b>World Mental Health day</b> decide to leave this all behind and Relax, take a deep breath , sleep well,t</span><span style="background-color: white; line-height: 20px;">ake time out to do the things that you enjoy,c</span><span style="background-color: white; line-height: 20px;">onnect and share your thoughts and feelings with mates,if not seek help.</span></span><span style="background-color: white;"><span style="font-family: inherit;">Anxiety is a normal reaction to stressful situations. But in some cases, it becomes excessive and can cause dread to everyday situations.Fear of rejection ,irrational expectations,trembling,irritability , insomia,headches, tiredness,muscle tension,frequent urination, dysphagia all are associated.Exposure to feared items may cause panic attack</span><span style="font-size: 14px;">s.</span></span><span style="line-height: 20px;"><br /></span><br />
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<li><span style="font-family: inherit;">Relax, try to take deep breath , have positive outlook in every approach.</span></li>
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<li><span style="font-family: inherit;">Make a problem check list -try to avoid it or combat it- any anxiety may be terryfying but it doest harm u directly, its the respone we adhere to it , changes the situation.</span></li>
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<li><span style="font-family: inherit;">Get enough sleep</span></li>
<li><span style="font-family: inherit;">Breathe Easy - breathe in to nose , hold it for few seconds and release it slowly.</span></li>
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<li><span style="font-family: inherit;">Lying on back, tense your toes for ten seconds, realease it slowly.</span></li>
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<li><span style="font-family: inherit;">Relax- talk to your friend, take a aroma bath,do the work you enjoy, surf the net, meditate, yoga, theres no limitation of things which u need to do to relax.</span></li>
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<li><span style="font-family: inherit;">simplify our lifestyle- do a thing at a time </span></li>
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<li><span style="background-color: white; font-family: inherit; line-height: 20px;">Get help - if you suffer despite following this,Involve in Talking therapy - cognitive behavioral therapy-CBT for chronic uncontrolled anxiety</span><span style="background-color: white;"><span style="font-family: inherit;"><span style="line-height: 20px;"> involve graded exposure and relaxation training. Medication - Homeopathic medications are most effective to combat chronic </span></span><span style="line-height: 20px;">uncontrollable</span><span style="font-family: inherit;"><span style="line-height: 20px;"> anxieties to improve</span></span><b style="font-family: inherit; line-height: 20px;"> the essence of self ,simplify life and to reconnect.,forget worries and embrace enjoyment. Body achieves what mind believes. Have a healthy mind,Happy world Mental <b>Health </b>Day.</b></span></li>
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Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com17tag:blogger.com,1999:blog-8830359528862572384.post-88649372939791722212012-08-21T06:57:00.001-07:002012-08-22T00:09:17.617-07:00The Sunshine Vitamin..<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white;">Do you often complain of Chronic Back Pain , m</span><span style="background-color: white;">usculoskeletal pain ,i</span><span style="background-color: white;">rritable bowel,i</span><span style="background-color: white;">nflammatory pain or n</span><span style="background-color: white;">europathy ???</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3Rdyw4Wel6igPlg9c41Z3D6v1i5SKlhN-2SqjFqDnSs_BGv6jGSF45gvVADjs3PaqZScmJ0JwEqOkTSq1J5Uk3Zsyaf7tm1pJbCCoJKujCrs0ZTl9RKKVwmJ9paZq_ulIlCpT8L9qVw54/s1600/why-do-we-need-vitamin-d.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3Rdyw4Wel6igPlg9c41Z3D6v1i5SKlhN-2SqjFqDnSs_BGv6jGSF45gvVADjs3PaqZScmJ0JwEqOkTSq1J5Uk3Zsyaf7tm1pJbCCoJKujCrs0ZTl9RKKVwmJ9paZq_ulIlCpT8L9qVw54/s200/why-do-we-need-vitamin-d.jpeg" width="200" /></a><span style="background-color: white;">Then its <b>Better to walk in the sun and spare the umbrellas for the rainy days</b>.</span><br />
<span style="background-color: white;"><b>Non-Exposure to Sun ,t</b></span><b><span style="background-color: white;">he current lifestyle of working l</span><span style="background-color: white;">ong hours in indoor artificial ventilation and misuse of sunscreens hamper the ability to create Vitamin -D . </span></b><span style="background-color: white;"><b>The Sunshine Vitamin- Vitamin D</b> is produced by our skin in response to UV radiation from sunlight.</span><span style="background-color: white;">A person deficient in vitamin D doesn't absorb enough calcium, even if the intake of calcium is high.</span><span style="background-color: white;">Daily allowance is </span><span style="background-color: white;">recommend taking around 5,000 IU but varies.</span><br />
<span style="background-color: white;">Previously it was known that not enough vitamin D caused Rickets and Osteomalacia(Bone disease), but more recent discoveries suggest vitamin D deficiency as a major contributor in heart disease, stroke, blood pressure,depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, muscle wasting, birth defects, periodontal disease, cancer and more.</span><span style="background-color: white;">Vitamin D has also repeatedly shown great promise in fighting off colds and flu and outweighs the pre-mature ageing ,melonoma and skin cancer.</span><br />
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<span style="background-color: white;">The best source of vitamin D comes from <b>SUN</b> - </span><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: 13px; line-height: 20px;">At least <b>fifteen to thirty minutes of direct sun exposure daily is recommended</b> .</span><span style="background-color: white; font-family: arial, helvetica, sans-serif; font-size: 13px; line-height: 20px;"><b>Other Dietary Sources include fish liver oils,Cod liver oil,eggs,milk,orange ,mushrooms.</b></span><br />
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<span style="background-color: white;">Its more a lifestlye disorder which can be prevented by proper sunlight exposure and dietary supplementation.We also help it through channelling Homoeopathic medications.</span><br />
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<span style="background-color: white;">You cannot simply go wrong if you utilise the every option ahead you where a thousands of bugs can be saved and avoid many chronic diseases associated</span><span style="background-color: white;"> with sunshine vitamin deficiency.</span> </div>
Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com3tag:blogger.com,1999:blog-8830359528862572384.post-36678487919803616962012-07-04T01:09:00.001-07:002012-07-04T01:12:13.505-07:00Hair Health<div dir="ltr" style="text-align: left;" trbidi="on">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAX9EYuJSqAEAsoEwDJ1z9YxwSIercGTYPJx5d99oRTElpkJzQjmLERZWftGA2JSfKGWqBUDUmtyRMRYLo3I_Yf1BKMrgrGXrzesGUEOtBLriZG-1xzAM3ikHU-gL4DqYnN7I5D3ZjjrFh/s1600/hcc+aging+hair+cartoon.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAX9EYuJSqAEAsoEwDJ1z9YxwSIercGTYPJx5d99oRTElpkJzQjmLERZWftGA2JSfKGWqBUDUmtyRMRYLo3I_Yf1BKMrgrGXrzesGUEOtBLriZG-1xzAM3ikHU-gL4DqYnN7I5D3ZjjrFh/s200/hcc+aging+hair+cartoon.jpg" width="200" /></a>Hair is a significant adornment for humans. Hair can symbolize strength, virility, affluence, and health.A full head of healthy, voluminous, lusturous hair indicates your body health .As you all are aware,some people even after Simple Flu or convalescence shred hair. <b>so inspite of being a peripheral organ it is significant since any minor changes in your health and body would be immediately represented on the Hair and Scalp.</b><br />
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If you have Iron or protein deficiency or eating disorder and malnutrition,it is not unusual to experience severe hair loss.And since more hair may be shed without replacement ,it can be a noticeable thinning with time. Thyroid disease ,PCOD can also show up hair loss.<br />
Heredity baldness,or male pattern thinning medically known as androgenetic alopecia, affects up to one third of men,which typically begins at the temples or vertex is permanent.its mainly because your male harmone testostrone is converted in to DHT ,who are prone genetically.Stress ,faulty lifestyle,diet can also add on.<br />
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We are tormenting and performing tremendous damage to hair using chemicals,straightning,perming,as well as by simply aiming the blow dryer at our head every morning which leaves hair dry,dull,frizzy,fringed.These self-inflicted abuses damage the outer layer cuticle and leads to breakage and splits.<br />
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Seeing a swarm of hair in the morning while you comb is'nt necessarily an alarm,unlike hair has a life cycle where it grows ,rests and falls.some people would shred hair in the fall phase which is called hibernation period, loosing 100 strands daily is normal since you have 1,30,000-1,40,000 follices on your scalp.even as several strands fall out, dozens of new ones are just on their way in to replace them. So unless you're starting to notice visible thinning of your hair on your scalp, chances are the loss is nothing more than natural, everyday shedding.<br />
But being a cue that your need to treat your hair more carefully, unhealthy strands can also be an indicator of an unhealthy diet. Without adequate protein, growing hair will not be strong and resilient.Essential fatty acids found in fish oil supplements, wild salmon, and flax seeds,walnuts may also play a role in keeping strands strong, shiny and healthy.Anti DHT diet soyabean,chienese cabbage,beans,green tea consumed daily would help. If your diet is lacking them, try increasing them in your consumption and see if your hair eats it up!</div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com7tag:blogger.com,1999:blog-8830359528862572384.post-10767909065338373002012-01-31T05:39:00.000-08:002012-01-31T07:30:38.608-08:00One life to live..<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white;"><span style="font-family: inherit;">Have we really procured Freedom??? The interpretation might be Yes , we might have got Freedom ,but in Indian Scenario we still need to continue Quit India movement by eliminating one disease every year.With Advancement in Science & Technology with newer medical approaches we have accomplished complete control over infectious diseases and eradicated. But India Stands alone to be the <b>world capital of diabetes!!!!!Life style disorders are the main antecedents</b></span></span><span style="background-color: white; font-family: inherit;"><b> of premature mortality and morbidity </b>in our country, these are non communicable diseases which can be easily prevented with our changes in life style.</span><span style="background-color: white;"> These</span><span style="background-color: white;"><span style="font-family: inherit;"> include <i>Diabetes,Atherosclerosis& </i></span><i>Cardiovascular<span style="font-family: inherit;"> diseases,</span></i></span><span style="background-color: white;"><i> Hypertension</i></span><span style="background-color: white; font-family: inherit;"><i>,Renal disorders,stroke,cancer,obesity..</i>. </span><span style="background-color: white; font-family: inherit; line-height: 21px; text-align: -webkit-auto;">By 2020 Lifestyle diseases are expected to claim 7.63 million lives in India. </span><span style="background-color: white; font-family: inherit;"> Lifestyle diseases are diseases that appear to become ever more widespread as countries become more industrialized. These can be potentially prevented with changes in our life style - diet,environment and our reaction to stressors.</span><br />
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<span style="background-color: white;"><span style="font-family: inherit;">Life style diseases<b> are man made,workaholism,suffocating dispositions,consumption of meteric kilos of junk foods,fatty foods,cocktail partying/</b></span><b>alcoholism</b><span style="font-family: inherit; font-weight: bold;">/tobacco, Pseudo fallacies ,</span><b> Perfectionism</b><span style="font-family: inherit; font-weight: bold;">,Lack of </span><b>socializing</b><span style="font-family: inherit; font-weight: bold;">,sedentary life habits with </span><b>decreased</b><span style="font-family: inherit; font-weight: bold;"> exercises and body motility,irregular sleep patterns has lead to this Mad march.</span></span></div>
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<span style="background-color: white; text-align: -webkit-auto;"><span style="font-family: inherit;"><span style="line-height: 21px;"> Homeopathy comes to rescue in lifestyle disorders,by uprooting the disease by </span></span><span style="line-height: 21px;">recognizing</span><span style="font-family: inherit;"><span style="line-height: 21px;"> multi factorial </span></span><span style="line-height: 21px;">approach</span><span style="font-family: inherit;"><span style="line-height: 21px;"> and psychosomatic ailments.<b>Dr.Samuel Hahnemann </b>says its Pseudo-chronic disease in <b>Aphorism 77</b>, which can be removed through improved mode of living.</span></span></span>
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<span style="background-color: white; text-align: -webkit-auto;"><span style="font-family: inherit;"><span style="line-height: 21px;">Working upon this by complementing the systems of </span></span><span style="line-height: 21px;">medicines</span><span style="font-family: inherit;"><span style="line-height: 21px;"> rather than competing would be the step </span></span><span style="line-height: 21px;">towards</span><span style="font-family: inherit;"><span style="line-height: 21px;"> healing.</span></span></span><span style="background-color: white; text-align: -webkit-auto;">Such interventions include diet rectifications (good nutrition), exercise, stress management, smoking cessation, and a variety of other non-drug modalities.<b>There is one life to live,express yourself, socialize,have insights into life and motivation and live life in a healthiest way</b>.A growing body of scientific evidence has demonstrated that lifestyle intervention is an essential component in the treatment of chronic disease that can be effective when used appropriately with medication and thus o</span><span style="background-color: white; line-height: 21px; text-align: -webkit-auto;">ur future Generation can inherit wellness and not sickness from us.</span></div>
</div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com8tag:blogger.com,1999:blog-8830359528862572384.post-70510922887287421152012-01-03T03:12:00.000-08:002012-01-03T03:16:41.763-08:00Weighty issue...<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7n7z4UfoSIsS_KSg7EKbMtFVz53-3Nq6-ZO8JL_p3K1ykI9IdpeAmrQnq3OKUGmze9zaWGDHKoG9GK5gQvRlt1GgzoZbgKaQO7nYlqqnKiFpaquaiuOgWeWdqGXKxB15m_pZgdlC-gvk5/s1600/40889alter6_3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7n7z4UfoSIsS_KSg7EKbMtFVz53-3Nq6-ZO8JL_p3K1ykI9IdpeAmrQnq3OKUGmze9zaWGDHKoG9GK5gQvRlt1GgzoZbgKaQO7nYlqqnKiFpaquaiuOgWeWdqGXKxB15m_pZgdlC-gvk5/s200/40889alter6_3.jpg" width="200" /></a></div><span class="Apple-style-span" style="background-color: white;"><span class="Apple-style-span" style="line-height: 17px;"><b>Its very natural to make new year resolution</b>.As the old year passes on we tend to reflect on good things that have happened in the past year,</span><span class="Apple-style-span" style="line-height: 17px;"> </span><span class="Apple-style-span" style="line-height: 17px;">its natural to turn the page and look forward to the fresh New Year ahead of us.If your goal is to get healthy start yourselves by giving time for it.There are lots of people suffering from obesity ,weight issues and risks of obesity.Obesity reduces the life expectancy,doubles the risk of hypertension ,stroke,diabetes mellitus,metabolic disorders such as Gout,Cholestrol in arteries,gall bladder stone.An </span><span class="Apple-style-span" style="line-height: 19px;">obese <b>adult has to stick to his daily diet providing 1300 kcal (calorie) </b>which may help in reducing about 0.5 - 1 Kg. a week.have low fat,high protein diet,avoid overnight snacking,</span><span class="Apple-style-span" style="line-height: 20px;">When very hungry, the blood sugar levels are very low and there is a tendency to binge on anything that is around us which leads to consumption of empty calories.Eat often n small quantities,</span><span class="Apple-style-span" style="line-height: 20px;">Drink plenty of water, at least 1.5 litres per day. Replace diet soda's and sugary drinks with water.</span></span><span class="Apple-style-span" style="background-color: white;">Watching what you eat is not a disorder. Not watching and eating is.</span><b><span class="Apple-style-span" style="background-color: white; line-height: 20px;">Avoid </span><i style="background-color: white; line-height: 20px; text-align: -webkit-auto;">crash diet</i></b><span class="Apple-style-span" style="background-color: white; line-height: 20px; text-align: -webkit-auto;"><b>ing</b> as the Calorie restriction less than 1100/day leads to vitamin deficiencies and illness.</span><br />
<div style="margin-bottom: 15px; text-align: left;"><span class="Apple-style-span" style="background-color: white; font-family: inherit;"><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 20px; text-align: -webkit-auto;">Surgery is considered as a last resort as not everyone is comfortable with the idea,Weight loss surgery </span><span class="Apple-style-span" style="line-height: 20px;"> </span><span class="Apple-style-span" style="line-height: 20px;">Bariatric surgery is ought-ed when the diet doesn't yield desired outcome,which is not sustainable in almost many of the individuals with absorption hindrances and </span><span class="Apple-style-span" style="line-height: 20px;">limiting the capacity of the stomach</span><span class="Apple-style-span" style="line-height: 20px;">.<b>Homeopathy </b>can help you in this regard, as we take in to consideration whether the issue is hormonal related or faulty lifestlye or any underlying aspect.The treatment in homeopathy is customized and encompasses constitutional approach with wonders.</span></span> <b>International clinical trials</b> have shown that homeopathic remedies act as fat burners; they stimulate and hasten the body’s metabolic rate.</span></div><div style="margin-bottom: 15px;"><span class="Apple-style-span" style="background-color: white; font-family: inherit;"><span class="Apple-style-span" style="line-height: 17px;"><b>Stay Happy</b>,avoid unnecessary stress,heard about the good old Chinese fable about a frog, which was happy in his well because it had everything he needed including an opening to see the sky,it realized the newer world when it met a turtle in big sea.</span><span class="Apple-style-span" style="line-height: 17px;"> Paul Ricour, the French philosopher and theologian, said, 'We find our own deepest understanding through relations and dialogue with others.we </span><span class="Apple-style-span" style="line-height: 17px;">understand</span><span class="Apple-style-span" style="line-height: 17px;"> our ways of lives with others with an open mind, we start reflecting on what we have learned, which helps us gain insights about our own way of life and beliefs as well as about others’.</span></span></div><div style="line-height: 17px; margin-bottom: 15px;"><span class="Apple-style-span" style="background-color: white; font-family: inherit;"><span class="Apple-style-span" style="line-height: 20px;">Way to<b> burn calories is keep moving</b>-</span><span class="Apple-style-span" style="line-height: 20px;">Exercise- prevents lifestyle diseases and most importantly the precursor of many conditions- obesity,exercise increases the BMR and burns the calories.once you make time as a new year resolution, </span>you will get into a new rhythm& its amazing where that rhythm will help us in joining a flowing river.</span></div></div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com8tag:blogger.com,1999:blog-8830359528862572384.post-14681088545751899572011-12-25T09:36:00.000-08:002011-12-25T09:36:40.181-08:00Happy New Year from Healing touch Forum!<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoh5FHZed1gSXAVbYlmvwM71Ok9wk4rstmoDo3g94uAowkcgnuXFUuJ0BMg3PC3BHSlAoDvs5nsqwcAJMZXmYOdNhjzoEr8mnkuR8mv_hmhN5VCX5Z4kV48c62bDPmSglFuF6pqKO0ZXFv/s1600/happy-new-year-2012%25285%2529.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: inherit;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoh5FHZed1gSXAVbYlmvwM71Ok9wk4rstmoDo3g94uAowkcgnuXFUuJ0BMg3PC3BHSlAoDvs5nsqwcAJMZXmYOdNhjzoEr8mnkuR8mv_hmhN5VCX5Z4kV48c62bDPmSglFuF6pqKO0ZXFv/s200/happy-new-year-2012%25285%2529.jpg" width="200" /></span></a></div><span style="font-family: inherit;"><span style="background-color: white; color: #4e4e54; line-height: 19px; text-align: -webkit-auto;">Thanks to everyone who's contributed to the forum blog this year. We've now grown with lots of readers/followers/viewers with 7800+ views</span><span style="background-color: white; color: #4e4e54; line-height: 19px; text-align: -webkit-auto;"> and have lots of interesting discussions going on .</span></span><br />
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<span style="background-color: white; color: #4e4e54; line-height: 19px; text-align: -webkit-auto;"><span style="font-family: inherit;">Thanks also to everyone who has linked to the forum or mentioned us on Twitter, Facebook, Linked In or on your blogs. It's really great that people are spreading the word and helping to grow.</span></span></div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com3tag:blogger.com,1999:blog-8830359528862572384.post-78179280224355043822011-11-30T00:02:00.000-08:002011-11-30T00:18:43.793-08:00Annihilating ADHD .......<div dir="ltr" style="text-align: left;" trbidi="on"><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgohTgBYWrr4MOIfwzGMyLMqDCr1FH9Czf0OoxyX3Zzf4cRJSo6ByVscrsQJewWJGGWsMSNZkw0_m_xgODTa7vtoXfMiJj0BY1pCmxYiFlRfI38GZHwXR54Zeek6yER0sTuUpxFmNyUAZZT/s1600/adhd_kid.gif" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: inherit;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgohTgBYWrr4MOIfwzGMyLMqDCr1FH9Czf0OoxyX3Zzf4cRJSo6ByVscrsQJewWJGGWsMSNZkw0_m_xgODTa7vtoXfMiJj0BY1pCmxYiFlRfI38GZHwXR54Zeek6yER0sTuUpxFmNyUAZZT/s1600/adhd_kid.gif" /></span></a></div><div align="left" style="background-color: white; line-height: 16px;"><span class="Apple-style-span" style="font-family: inherit;">Is your child<b> intrusive,f<span class="Apple-style-span" style="line-height: 19px;">idget,squirm,impatient,</span>inattentive and hyperactive</b>??</span><br />
If its inclined so...your child needs to be identified early and intervened.<br />
<br />
It might be <b>Attention Deficit Hyperactivity Disorder</b> (ADHD or ADD) which's mostly seen in children having difficulty controlling their behavior with hyper-activity and diminished attention spells.</div><div align="left" style="background-color: white; line-height: 16px;"><span class="Apple-style-span" style="font-family: inherit;"><br />
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</span></div><div align="left" style="background-color: white;"><ul type="square"><li><span class="Apple-style-span" style="line-height: 16px;"><span class="Apple-style-span" style="font-family: inherit;">ADHD children are poor performers in school due to deficit attention span .</span></span></li>
<li style="line-height: 16px;"><span class="Apple-style-span" style="font-family: inherit;">ADHD children might be uncomfortably interrupting, verbally loud to make sure their needs are attended to. child chooses to do an activity himself, he may well sit and do it for hours and be completely involved in it,appearing silly and immature.</span></li>
<li style="line-height: 16px;"><span class="Apple-style-span" style="font-family: inherit;">ADHD children may be perceived in the school environment as troublemakers.</span></li>
<li style="line-height: 16px;"><span class="Apple-style-span" style="font-family: inherit;">They may be bright but may not succeed that requires sitting still, paying attention, and concentration.</span></li>
<li style="line-height: 16px;"><span class="Apple-style-span" style="font-family: inherit;">Parents complain forcing them again and again even to get the simplest things done.</span></li>
<li><span class="Apple-style-span" style="line-height: 16px;"><span class="Apple-style-span" style="font-family: inherit;">They may show spaciness,intrusiveness, boredom, compulsive tendencies, depression or aggression, and lack of self-confidence.</span></span></li>
</ul><span class="Apple-style-span" style="line-height: 16px;"><br />
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<ul type="square"></ul></div><div align="left" style="background-color: white;"><span class="Apple-style-span" style="font-family: inherit;"><span class="Apple-style-span" style="line-height: 16px;">The symptoms of ADHD are under control as long as the medicines are administerd,<b>what happens when the underlying cause is not resolved????when the child passes to adulthood??symptoms doesnot miraculously reduce until adressed </b>.</span><span class="Apple-style-span" style="line-height: 16px;">S</span><span class="Apple-style-span" style="line-height: 20px;">ignificant improvement in the behavioral&intellectual performance of the child can be seen with Constitutional Homeopathic treatment ,</span><span class="Apple-style-span" style="line-height: 16px;">complete history istaken in to consideration to select the right remedy as everything is inter dependent. </span><span class="Apple-style-span" style="color: #444444; line-height: 17px;"> </span><span class="Apple-style-span" style="color: #444444; line-height: 17px;">It would make just as much sense to have social skills training ,Behavioral therapy and learning assistance be used as an adjunct to medication.Identification and </span><span class="Apple-style-span" style="color: #444444; line-height: 17px;"> </span><span class="Apple-style-span" style="color: #444444; line-height: 17px;">Parent Counseling and Parent Training</span><span class="Apple-style-span" style="color: #444444; line-height: 17px;"> is as well significant.</span></span></div><div align="left" style="background-color: white;"><span class="Apple-style-span" style="font-family: inherit;"><span class="Apple-style-span" style="line-height: 16px;">Homeopathic remedies work towards improving the constitution of the person.</span> Acc to clinical evidence up to 64 % of parents of children with ADHD choose complementary and alternative medicine to treat their children&Homeopathy is one of the best preferred treatment modalities.</span></div></div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com2tag:blogger.com,1999:blog-8830359528862572384.post-44889970190846981712011-11-03T06:25:00.000-07:002011-11-04T05:12:05.016-07:00Titillating... TINEA<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSWLZqBhzMhg4AxyM3f5-dhKnCfuzkSEpWmA-oS1-qYAiCwbLK6XrWMUDVsBMUL_wql5YVPvtLrQp2AHxDThyphenhyphenfShUOPQfxTG8yNFloVBCsf4eab_2G0C-Dif3KGLqOn_I-E6oNjEIl4DcA/s1600/itchy1-259x300.gif" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: inherit;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSWLZqBhzMhg4AxyM3f5-dhKnCfuzkSEpWmA-oS1-qYAiCwbLK6XrWMUDVsBMUL_wql5YVPvtLrQp2AHxDThyphenhyphenfShUOPQfxTG8yNFloVBCsf4eab_2G0C-Dif3KGLqOn_I-E6oNjEIl4DcA/s320/itchy1-259x300.gif" width="275" /></span></a></div><span class="Apple-style-span" style="background-color: white; font-family: inherit; line-height: 17px;">Having? Itchy, red, raised, scaly patches with blister and oozing??.It is a symptom of TINEA.</span><br />
<b>Tinea is the group of skin infestation caused by ring worm (Fungus)</b>.<span class="Apple-style-span" style="background-color: white; color: #333333; line-height: 19px;">These infections are usually not serious, but they can be uncomfortable. You can get them by touching an infected person, from damp surfaces such as shower floors, or even from a pet.</span><br />
<span class="Apple-style-span" style="color: #333333;"><span class="Apple-style-span" style="line-height: 19px;"><br />
</span></span><br />
<span class="Apple-style-span" style="font-family: inherit;">Depending upon the site of invovlment it is categorised:</span><br />
<ul style="text-align: left;"><li style="text-align: left;"><span class="Apple-style-span" style="background-color: white; color: #333333; font-family: inherit;">Beard --Tinea barbae</span></li>
<li style="text-align: left;"><span class="Apple-style-span" style="background-color: white; color: #333333; font-family: inherit;">Body -- Tinea corporis</span></li>
<li style="text-align: left;"><span class="Apple-style-span" style="background-color: white; color: #333333; font-family: inherit;">Feet -- Tines pedis (also called athlete's foot</span></li>
<li style="text-align: left;"><span class="Apple-style-span" style="background-color: white; color: #333333;">Groin area -- Tinea cruris (also called jock itch)</span></li>
<li style="text-align: left;"><span class="Apple-style-span" style="background-color: white; color: #333333; font-family: inherit;">Scalp -- Tinea capitis</span></li>
<li style="text-align: left;"><span class="Apple-style-span" style="background-color: white; color: #333333; line-height: 16px;">neck- Tinea versicolor</span></li>
<li style="text-align: left;"><span class="Apple-style-span" style="background-color: white; color: #333333; line-height: 16px;">nails </span><b style="background-color: white; color: #333333; line-height: 16px;">-</b><span class="Apple-style-span" style="background-color: white; color: black; line-height: 19px;"> T</span><span class="Apple-style-span" style="background-color: white; color: black; line-height: 19px; text-align: -webkit-auto;">inea unguinum (also called onychomycosis)</span></li>
</ul><span class="Apple-style-span" style="font-family: inherit;"><br />
</span><br />
<div style="text-align: -webkit-auto;"><div class="separator" style="clear: both; text-align: center;"></div><span class="Apple-style-span" style="font-family: inherit;"><span class="Apple-style-span" style="line-height: 19px;">It may present with :</span><span class="Apple-style-span" style="background-color: white; line-height: 17px;">Itchy, red, raised, scaly patches that may blister and ooze with</span><span class="Apple-style-span" style="background-color: white; line-height: 17px;"> sharply-defined edges.</span><span class="Apple-style-span" style="background-color: white; line-height: 17px;"> often redder around the outside with normal skin tone in the center. This may look like a ring.<i>HOMEOPATHY </i>has effective treatment for tinea without relapse of symptoms where a constitutional remedy is prescribed accordingly with not only improving the skin conditions but also improving the immunity and buliding resistance ot the disease.</span><span class="Apple-style-span" style="background-color: white; line-height: 13px;">According to the National Center for Complementary and Alternative Medicine, an estimated 3.9 million U.S. adults and about 900,000 children used homeopathy last year and also wide number of them used homeopathy for the skin ailments in India.</span></span></div><div style="text-align: -webkit-auto;"><span class="Apple-style-span" style="font-family: inherit; line-height: 17px;"><br />
</span></div><div style="text-align: -webkit-auto;"><div style="background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 17px; margin-bottom: 0.6923em; margin-top: 0.6923em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline;"><span class="Apple-style-span" style="font-family: inherit;">To care for ringworm:</span></div><div style="background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 17px; margin-bottom: 0.6923em; margin-top: 0.6923em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline;"></div><ul style="text-align: left;"><li><span class="Apple-style-span" style="font-family: inherit;">Keep skin clean and dry.</span></li>
<li><span class="Apple-style-span" style="font-family: inherit;">Don't wear Tight clothing that rubs against and irritates the area.</span></li>
<li><span class="Apple-style-span" style="font-family: inherit;">Wash bedsheets and nightclothes every day while you are infected.</span></li>
<li><span class="Apple-style-span" style="font-family: inherit;">Avoid Bread,Cakes,Pasteries,Artificial sweetners,Potatoes&Yam,<span class="Apple-style-span" style="background-color: white;">Fermented foods &beverage.</span></span></li>
<li><span class="Apple-style-span" style="background-color: white; font-family: inherit; line-height: 16px;">Have Green apples, berries, grapefruit, avocado, lemons, limes </span></li>
<li><span class="Apple-style-span" style="font-family: inherit;">Have Vegetables,vegetables & more vegetables specially dark green leaves and beans. </span></li>
<li><span class="Apple-style-span" style="font-family: inherit; line-height: normal;">Garlic is a very good anti fungal agent</span></li>
<li><span class="Apple-style-span" style="font-family: inherit;">Contact doctor if Your skin does not improve after 4 weeks of self-care.</span></li>
</ul></div></div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com4tag:blogger.com,1999:blog-8830359528862572384.post-61144830936541947372011-09-29T00:33:00.000-07:002011-09-29T03:33:05.385-07:00A Matter of Size<div dir="ltr" style="text-align: left;" trbidi="on"><div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRZzoRmwPpkUapKLLg8WxP7vkAaNUCepWCtSd_7yG9Hiew5HCRSDVVMGGBD2kGYEer0343OtjmwK3qMKc8jmJc49GT0fgZVWYbODuXZKziwRIm5LDYMvpCWnmREQ28t7V38i-YQr-Fq4rI/s1600/download" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: inherit;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRZzoRmwPpkUapKLLg8WxP7vkAaNUCepWCtSd_7yG9Hiew5HCRSDVVMGGBD2kGYEer0343OtjmwK3qMKc8jmJc49GT0fgZVWYbODuXZKziwRIm5LDYMvpCWnmREQ28t7V38i-YQr-Fq4rI/s1600/download" /></span></a></div><span class="Apple-style-span" style="background-color: white; color: #6e6e6e; font-family: inherit; line-height: 20px;"><span class="Apple-style-span" style="background-color: white; color: #3e3e3e; line-height: 20px;"><span class="Apple-style-span" style="background-color: white;">Obesity is one of the serious taker of heart diseases,on <b>World Heart day</b> let us zoom in to its perspective.<strong>Childhood obesity</strong> is particularly troubling because the extra pounds often push children on the path to health problems.</span><span class="Apple-style-span" style="background-color: white; line-height: 15px;">Obese children and teens have been found to have risk factors for cardiovascular disease (CVD), including high cholesterol levels, high blood pressure, and abnormal glucose tolerance.<b>Who is to be blammed for childhood obesity? Parents? care takers?</b></span></span><span class="Apple-style-span" style="background-color: white; color: #3e3e3e; line-height: 20px;"><span class="Apple-style-span" style="background-color: white; color: #333333; line-height: 21px;">It's simple really. If you are cooking the food or buying or allowing the child to have unhealthy food options, it is our fault . Allowing the child to spend their free time in front of the television or a computer, its our fault the child isn't more physically active. If we don't have the time to teach our child that an active lifestyle are important then it is our fault our children are ignorant. Are you overweight? Is your car littered with fast food wrappers? Do you come home from work and flop down on the couch to watch television? Then it is your bad influence your children are following.</span></span></span><br />
<span class="Apple-style-span" style="background-color: white; font-family: inherit; line-height: 20px;"><span class="Apple-style-span" style="color: #606060;"><span class="Apple-style-span" style="background-color: white; line-height: 20px;"></span></span><br />
</span><br />
<div style="color: #6e6e6e; margin-bottom: 12pt; margin-left: 0in; margin-right: 0in; margin-top: 0in;"><span class="Apple-style-span" style="background-color: white; line-height: 20px;"><span class="Apple-style-span" style="background-color: white; line-height: 20px;"><span class="Apple-style-span" style="background-color: white; color: #3e3e3e; font-family: inherit;"><span class="Apple-style-span" style="background-color: white; color: #333333; line-height: 21px;"><span class="Apple-style-span" style="color: black; line-height: 15px;">Childhood obesity is associated with various health-related consequences</span></span><br />
<span class="Apple-style-span" style="background-color: white; line-height: 20px;"><span class="Apple-style-span" style="background-color: white;"></span></span></span></span></span><br />
<div class="separator" style="clear: both; text-align: center;"></div><ul class="WHBulletsOneLevel" style="line-height: 1.4; list-style-image: initial; list-style-position: outside; list-style-type: disc; margin-bottom: 0px; margin-left: 1em; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 10px; padding-right: 0px; padding-top: 0px;"><li style="border-bottom-style: none; border-color: initial; border-color: initial; border-color: initial; border-left-style: none; border-right-style: none; border-top-style: none; border-width: initial; border-width: initial; border-width: initial; margin-bottom: 0.7em; margin-left: 1.5em; margin-right: 0px; margin-top: 0.7em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;"><span class="Apple-style-span" style="background-color: white; line-height: 20px;"><span class="Apple-style-span" style="background-color: white; font-family: inherit; line-height: 20px;">Heart disease : high cholesterol or high blood pressure</span></span></li>
<span class="Apple-style-span" style="background-color: white; font-family: inherit; line-height: 20px;"> <span class="Apple-style-span" style="background-color: white; line-height: 20px;">
<li style="border-bottom-style: none; border-color: initial; border-color: initial; border-color: initial; border-left-style: none; border-right-style: none; border-top-style: none; border-width: initial; border-width: initial; border-width: initial; margin-bottom: 0.7em; margin-left: 1.5em; margin-right: 0px; margin-top: 0.7em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Type 2 diabetes</li>
<li style="border-bottom-style: none; border-color: initial; border-color: initial; border-color: initial; border-left-style: none; border-right-style: none; border-top-style: none; border-width: initial; border-width: initial; border-width: initial; margin-bottom: 0.7em; margin-left: 1.5em; margin-right: 0px; margin-top: 0.7em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Asthma</li>
<li style="border-bottom-style: none; border-color: initial; border-color: initial; border-color: initial; border-left-style: none; border-right-style: none; border-top-style: none; border-width: initial; border-width: initial; border-width: initial; margin-bottom: 0.7em; margin-left: 1.5em; margin-right: 0px; margin-top: 0.7em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Sleep apnea</li>
<li style="border-bottom-style: none; border-color: initial; border-color: initial; border-color: initial; border-left-style: none; border-right-style: none; border-top-style: none; border-width: initial; border-width: initial; border-width: initial; margin-bottom: 0.7em; margin-left: 1.5em; margin-right: 0px; margin-top: 0.7em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Social discrimination</li>
</span></span></ul><span class="Apple-style-span" style="background-color: white; line-height: 20px;"><span class="Apple-style-span" style="background-color: white; line-height: 20px;"><span class="Apple-style-span" style="font-family: inherit;"><span class="Apple-style-span" style="background-color: white; color: #333333; line-height: 21px;">If you bought a bag of apples instead your child wouldn't have access to the unhealthy food.</span><span class="Apple-style-span" style="background-color: white;">Provide plenty of vegetables, fruits, and whole-grain products.</span><span class="Apple-style-span" style="background-color: white;">Include low-fat or non-fat milk or dairy products.Encourage your family to drink lots of water.</span><span class="Apple-style-span" style="background-color: white;">Homeopathy Treats childhood obesity effectively,it treats the person as a whole. This means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition.</span></span><span class="Apple-style-span" style="background-color: white; line-height: 15px;"><b><span class="Apple-style-span" style="font-family: inherit;">Remember that small changes every day can lead to a recipe for success</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">!</span></b></span></span></span></div></div></div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com5tag:blogger.com,1999:blog-8830359528862572384.post-15741895751672918642011-09-18T00:07:00.001-07:002011-09-18T04:17:49.449-07:00Following from falling.. FAINT...?<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs_8VOiqTlDhKldY9pHBBb5sTHG_ToBtE0nSPOwJ4B-t6P3kdf6mYYWXDeHOir5nskrT_yB7AOkhc2vX-_OCo9q8IcZ76mppnFMMcxjl5tf167JHbFYivGTBvmzVQstIXnJQTYPD2Srcuv/s1600/Fainting1+%25281%2529.gif" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 141px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhs_8VOiqTlDhKldY9pHBBb5sTHG_ToBtE0nSPOwJ4B-t6P3kdf6mYYWXDeHOir5nskrT_yB7AOkhc2vX-_OCo9q8IcZ76mppnFMMcxjl5tf167JHbFYivGTBvmzVQstIXnJQTYPD2Srcuv/s200/Fainting1+%25281%2529.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5653655709056812322" /></a><br /><div><span class="Apple-style-span" style="font-family: arial; font-size: small; "><span class="Apple-style-span" style="background-color: rgb(255, 255, 255); "><div style="color: rgb(102, 102, 102); "><span class="Apple-style-span"><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 24px; "><b>FAINTED Ever?</b> Ever felt with pale face and hands with cold sweat and blurred vision, Dizzy followed by unconscious spell? . The medical term for this loss of consciousness is <b>“syncope”</b>. Passing out or fainting.</span></span></div><div><span class="Apple-style-span" style="line-height: 20px; "><div><span class="Apple-style-span"><br /></span></div></span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 24px; ">The syncope may be psychological, cardiac, situational, vasovagal,drug or toxin related, neurogenic and more<b>.P</b></span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 24px; "><b>sychological issues</b> can occasionally result in episodic loss of consciousness. Fainting from psychological causes can occur in individuals with anxiety, hysterical attacks and those with disordered emotional impairment.Others being Anaemia, hypoglycemia (decreased blood glucose), heat, hyperventilation and hypoxia (decreased oxygen levels in blood).</span><span class="Apple-style-span" style="color: rgb(102, 102, 102); "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="color: rgb(51, 51, 51); "><p style="color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; ">Fainting that occurs during defecation or micturation is <b>situational syncope</b>. This type of syncope can also occur from coughing and is more prone to occur in individuals who have “carotid hypersensitivity syndrome.</p><p style="color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; "><b>Vasovagal syncope</b> is one of the most common causes of sudden loss of consciousness. It occurs in individuals who have excessive tone of the vagus nerve. These people may faint when excited by pleasant or unpleasant stimuli.</p></span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 19px; ">Passing out during a transient ischemic attack is known as <b>neurogenic syncope</b>. A transient ischemic attack is essentially a stroke or cerebrovascular accident that lasts for less than 24 hours with out any residual deficits.There are many cardiac causes of fainting<br /><b>Orthostatic hypotension</b> is a fairly common cause of passing out. This form of transient low blood pressure that occurs upon sitting up or standing may result from hypovolemia as occurs with dehydration or hemorrhage.</span></span></span></span><div style="color: rgb(102, 102, 102); "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 19px; ">A well selected homeopathic remedy has its role to restore vital force back to normal,so as to treat the basic pattern.</span></span></div></div></span><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span"><div><div><div><div><div style="line-height: 18px;"><br /></div></div></div></div></div></span></span></span></span></div><div></div><div></div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com3tag:blogger.com,1999:blog-8830359528862572384.post-20077596894444418792011-08-19T09:03:00.000-07:002011-08-19T21:53:14.849-07:00Glimpse of Job Affect on Health<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJHj7OB6pXiDMBF2PewBOqF51PMym_s8vqKf9ieAAnr3ki5GkNRfZxuYjq5bHB35NBJtplAOSs19ysGBwDrDJbA0KptuCbGKII0AnkFla2UnPgUp-hy1h-KHHTAM5WJHzEWmhnb-UkXMVp/s1600/jobsearchnewspaper.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 148px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJHj7OB6pXiDMBF2PewBOqF51PMym_s8vqKf9ieAAnr3ki5GkNRfZxuYjq5bHB35NBJtplAOSs19ysGBwDrDJbA0KptuCbGKII0AnkFla2UnPgUp-hy1h-KHHTAM5WJHzEWmhnb-UkXMVp/s200/jobsearchnewspaper.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5642600496722135074" /></a>
<br /><div><span class="Apple-style-span" style="font-family: arial; font-size: small; "><b>when you meet people for the first time, the first talks almost involves job </b></span><span class="Apple-style-span" style="font-family: arial; font-size: small; ">.“We all want to live in a democratic country. So why do we accept that many workplaces are run like dictatorships?”</span></div><div><span class="Apple-style-span"><span class="Apple-style-span" style="font-family: arial; font-size: small; ">
<br /></span></span></div><div><span class="Apple-style-span" style="font-family: arial; font-size: small; "><span class="Apple-style-span">You may be a practical, hands-on type of person or you could be more of an academic, bookish individual; you may enjoy being around people or you may prefer your own company; you may be extremely organized or you might be more spontaneous and creative. All of these factors are likely to have an impact on the career path you choose.</span><b> Most people's self-esteem is closely tied to their work.</b><span class="Apple-style-span"> When people meet for the first time, the first questions almost involve jobs</span><span class="Apple-style-span">, and the answers tend to spark interest or deaden it. Many of us tend to stereotype people by the kind of work they do. Considering that a job takes about half of a working adult's waking life, it is not surprising thatpsychologists see work as a significant influence on a person's outlook and <span id="0" class=" transl_class" title="Click to correct">ಬೆಹವಿಒರ್</span> <span id="1" class=" transl_class" title="Click to correct">ಅಂಡ್</span> <span id="2" class=" transl_class" title="Click to correct">ಹೆಲ್ತ್</span></span></span></div><div></div><div><span class="Apple-style-span" style="font-family: arial; font-size: small; "><span class="Apple-style-span">
<br /></span></span></div><div><span class="Apple-style-span" style="font-family: arial; font-size: small; "><span class="Apple-style-span">Its found that people who have to think and use their judgment to perform complicated tasks at work tend to develop and intellectual flexibility that they carry over into the other parts of their lives. They seem to be generally more independent-minded and open to new experiences than those who perform more routine jobs. They also tend to select intellectually engaging activities for their leisure pursuits, such as learning a language or investigating the history of their area or creativity<b>.In the end, </b></span><b><span class="Apple-style-span">all that matters is that you be in a job you’re happy doing</span><span class="Apple-style-span">.</span></b></span></div><div></div><div></div><div><span><span class="Apple-style-span">
<br /></span></span></div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com6tag:blogger.com,1999:blog-8830359528862572384.post-62825130410149439182011-06-22T04:05:00.000-07:002011-06-22T05:08:44.537-07:00Bumpy Lump<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYkVTTojL-waActDR814AJdFE45vLsU1VIuFcjxvSfRHz5y3EOS2vaz7IreNfix7sxbZ7xBRxbQcieT33719JTfr5bEjzfXd6HmVz3JpkUPX0roIEOQr9To-zbgdFiytLupI5jqAFT-CJi/s1600/lipoma.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYkVTTojL-waActDR814AJdFE45vLsU1VIuFcjxvSfRHz5y3EOS2vaz7IreNfix7sxbZ7xBRxbQcieT33719JTfr5bEjzfXd6HmVz3JpkUPX0roIEOQr9To-zbgdFiytLupI5jqAFT-CJi/s200/lipoma.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5621014545394555682" /></a><span class="Apple-style-span" style="font-family: arial; font-size: small; "><span class="Apple-style-span" style="color: rgb(67, 67, 67); line-height: 24px; "><span class="Apple-style-span"><b>LIPOMA 's are tumors (swelling) which are a big cosmetic problem</b> .</span><span class="Apple-style-span">A lipoma is a growth of fat cells in a thin fibrous capsule usually found just below the skin. </span><span class="Apple-style-span" style="line-height: 20px; ">commonly called as fatty tumors,</span><span class="Apple-style-span">non cancerous tissue growth.</span><span class="Apple-style-span" style="line-height: 20px; "> </span><span class="Apple-style-span" style="line-height: 19px; "><b>Lipomas are soft to the touch, usually movable, and are generally painless</b>.</span><span class="Apple-style-span" style="line-height: 19px; "> Lipomas are commonly found in adults from 40 to 60 years of age, but can also be found in children.</span></span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><h2 class="subtitle" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: 400; line-height: normal; font: normal normal bold 1.2em/normal Arial, Helvetica, sans-serif; "><br /></h2></span><span class="Apple-style-span" style="color: rgb(67, 67, 67); line-height: 24px; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 16px; ">They tend to be soft and can be easily moved around with one’s finger. They are mostly harmless, unless the deposit forms over areas where it can hit a nerve or an area where the fatty tissue accumulation can be disfiguring.</span><span class="Apple-style-span" style="line-height: 20px; ">Because lipomas are benign, and have no potential to spread to other organs of the body.</span><span class="Apple-style-span" style="line-height: 20px; "></span></span><div><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 19px; "><br /></span></span></div><div><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 20px; ">The exact cause of a lipoma is not well understood. There is some evidence to believe that there may be genetic associations, </span><span class="Apple-style-span" style="line-height: 20px; ">lipomas may have a tendency to appear after the local skin has become injured in some way, although again this is not a well-established association.</span></span></div><div><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 20px; "><br /></span></span></div><div><span class="Apple-style-span"><span class="Apple-style-span">Majority of the people are of the opinion that lipomas can only be cured with the help of surgery; however surgery only gives temporary relief from the localized symptoms caused by lipomas.</span><span class="Apple-style-span">Homeopathic treatment of lipomas if started in the initial stages of the lipoma, the growth (fatty tumors) disappears completely.</span></span></div><div><span class="Apple-style-span">Homeopathic medicines act on the immune system of the body, treats the defect which causes a lipoma and reinforces the immune system so that the patient does not suffers again.</span></div><div><div><span class="Apple-style-span" style="line-height: 20px; "><br /></span></div><div><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 20px; ">Although lipomas are not considered a serious medical condition, there are other illnesses which can cause a similar mass. Only your doctor can determine if the cause of a lump under the skin is a lipoma or something more insidious.</span><span class="Apple-style-span" style="line-height: 15px; ">Eliminating processed foods, artificial sweeteners and eating chemical and preservative free foods helps make for a better diet and healthy living.</span></span></div></div></span></span>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com46tag:blogger.com,1999:blog-8830359528862572384.post-55186863070173506172011-04-26T10:35:00.000-07:002011-04-26T11:21:35.886-07:00Stale Story<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiytB0fyQBOh3shD62bd23-jUQk4S_mkWIqcmZF4R9tf0fPjQ4cM04IV_evUzpo0-naZRgbXBRCjsd8zaJRiR-7otzCT1tltKpM1N2KcNi13PXHmlXe9LGq5jbJbo2bCUwWzpEDqrtbxxhz/s1600/food-poisoning-causes.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 167px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiytB0fyQBOh3shD62bd23-jUQk4S_mkWIqcmZF4R9tf0fPjQ4cM04IV_evUzpo0-naZRgbXBRCjsd8zaJRiR-7otzCT1tltKpM1N2KcNi13PXHmlXe9LGq5jbJbo2bCUwWzpEDqrtbxxhz/s200/food-poisoning-causes.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5599950207321497538" /></a><div><div><span class="Apple-style-span"><span class="Apple-style-span" style="font-family: arial; font-size: small; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 22px; "><div dir="ltr" style="text-align: left; "><span class="Apple-style-span" style="line-height: 20px; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); -webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; "><span class="Apple-style-span">Summer holidays ...perfect time to take an outing , to the beach or outdoor picnic,attend mass functions ,celebration and partying. Unfortunately your fun could be ruined by <b>food poisoning</b> and diarrhoea, which frequently accompany these warm weather activities.</span></span><span class="Apple-style-span" style="color: rgb(71, 71, 71); line-height: 21px; "> It is mild for most people but sometimes become severe and even deadly.</span></span></div><div dir="ltr" style="text-align: left; "><span class="Apple-style-span" style="line-height: 20px; "><span class="Apple-style-span" style="color: rgb(71, 71, 71); line-height: 21px; "><br /></span></span></div></span><span class="Apple-style-span"><div><div style="color: rgb(51, 51, 51); line-height: 20px; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); -webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; ">Food poisoning occurs when undercooked meats and dairy products (like potato salad) sit out too long. <span class="Apple-style-span" style="color: rgb(71, 71, 71); line-height: 21px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; ">Food poisoning is entirely preventable. Practicing good sanitation and food handling techniques can help to avoid food poisoning.</span></span></div><div><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 22px; "><span class="Apple-style-span" style="line-height: 17px; color: rgb(0, 0, 0); ">Food poisoning can be caused by: Boutulism(Cl. Botulinum) ,Campylobacter,Cholera,some viruses,E coli,Staphylococcus,shigella,salmonella, yersinia.</span></span></span></span></span></div><div><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 17px;"><br /></span><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 20px; -webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px;">While most cases of food poisoning and diarrhea spontaneously resolve in a few days, shortening the recovery period to a few hours is preferable, especially since one of the most common and fairly serious complications of diarrhoea is dehydration. Drinking fluids (except coffee and milk) seems to be solution. But what do you do if diarrhea is paired with such severe nausea and vomiting that you cannot drink? Then a trip to the emergency room is your only option. Stomach ailments are no picnic.</span></span></span></div><div><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span"></span></span><span class="Apple-style-span" style="line-height: 20px; -webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px;"><br /></span><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 20px; -webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px;">Here is where homeopathy comes to the rescue.</span></span></span><span class="Apple-style-span" style="line-height: 20px; -webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; ">Homeopathy was discovered and then developed into a system of medicine by German physician Samuel Hahnemann over 200 years ago.</span><span class="Apple-style-span" style="line-height: 20px; -webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; "> Diarrhoea is a condition for which the benefits of homeopathy have been repeatedly demonstrated in well-designed clinical studies. When used appropriately, they cause no side effects. <b>In cases of food poisoning & acute diarrhoea, the beneficial results after just a single dose of a homoeopathic remedy can be seen in as less as 15 to 30 minutes.</b></span></div><div><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 20px; -webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px;">How do you take homeopathic remedies? visit us or visit the emergency room. Practice good sanitation.Eat right and live right. </span></span></span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; -webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; ">It is wise to be cautious.</span></div></div></span></span></span></div></div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com5tag:blogger.com,1999:blog-8830359528862572384.post-92114041346703885302011-03-22T10:43:00.001-07:002011-03-22T10:44:58.583-07:00As you think, so you are....<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAlc1Oj6eek0hrIp15GvTXP64pQRjWoVPVYysYG_Gq1IhFrUMfWFk7Wehaw3ul3eC3IQokd2JIcJ_Ts3nc68cYgdmc0R5H9un0EwpFQAb0JJV8VFE84l18GBniWYWV_Af8XhwaoXsRBptg/s1600/ed_resources_image.gif"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAlc1Oj6eek0hrIp15GvTXP64pQRjWoVPVYysYG_Gq1IhFrUMfWFk7Wehaw3ul3eC3IQokd2JIcJ_Ts3nc68cYgdmc0R5H9un0EwpFQAb0JJV8VFE84l18GBniWYWV_Af8XhwaoXsRBptg/s200/ed_resources_image.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5525749569802867186" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 133px; height: 200px; " /></a><br /><span class="Apple-style-span" style="font-family: arial; font-size: 14px; color: rgb(51, 51, 51); line-height: 22px; "><div dir="ltr" style="text-align: left; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Maximum of the diseases are thought to be psychosomatic which means that every disease has a resultant affect in the mind/body connection.</span></span></div><div dir="ltr" style="text-align: left; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"><br /></span></span></div><div dir="ltr" style="text-align: left; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Now can we make a connection among stress, personality, and diseases? In other words, which emotional components were likely recognizable before the presenting symptoms of the disease? Although there are as yet no absolute answers, there is considerable research implicating certain personality types, emotional states, and diseases.</span></span></div><div dir="ltr" style="text-align: left; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"><br />For example,researches have established a relationship between personality type and susceptibility to disease.</span></span></div><div dir="ltr" style="text-align: left; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"><br /></span></span></div><div dir="ltr" style="text-align: left; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">It is also discovered that some emotional states can be interfered with some diseases as :</span></span></div><div dir="ltr" style="text-align: left; "><ul><li><span class="Apple-style-span" style="font-size: small; ">Excessive Passivity or Excessive Fear can lead to Cancer</span></li><li><span class="Apple-style-span" style="font-size: small; ">Over-achievement can lead to Ulcers</span></li><li><span class="Apple-style-span" style="font-size: small; ">Craving For Love can lead to Obesity</span></li><li><span class="Apple-style-span" style="font-size: small; ">Emotional Conflicts can lead to Endocrine disorders</span></li><li><span class="Apple-style-span" style="font-size: small; ">Anger can lead to Cardiovascular disorders or Asthma</span></li><li><span class="Apple-style-span" style="font-size: small; ">Depression can lead to Constipation</span></li><li><span class="Apple-style-span" style="font-size: small; ">Inhibited Hostility can lead to High blood pressure</span></li><li><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Ambitious or Rigid Personality can lead to </span></span><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Migraine</span></span></li></ul></div><div dir="ltr" style="text-align: left; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"><br /></span></span></div><div dir="ltr" style="text-align: left; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">In Short,Take Care & try to improve or fix your personality as much as you can in order to be able to decrease risks of such diseases.</span></span></div></span>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com5tag:blogger.com,1999:blog-8830359528862572384.post-7403787314729700932011-03-09T09:49:00.000-08:002011-03-09T10:47:10.120-08:00Stuffy Sneeze - "Allergic Rhinitis"<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzGbO7dX6pcmA97WCXJGNyMarrMXRCx5LBBNhcYr2gaF1aPrS-WHe3qa0gp4QdsxNZ0YF12y9_QSV3immKi7i33LDu15i49ifBfmCfX1ifGARh6bLyBUrSo0G9mnVyVNXlF3V8kQBiRNtA/s1600/6a00d8345157d269e200e54f2bfa5d8833-640wi.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 183px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzGbO7dX6pcmA97WCXJGNyMarrMXRCx5LBBNhcYr2gaF1aPrS-WHe3qa0gp4QdsxNZ0YF12y9_QSV3immKi7i33LDu15i49ifBfmCfX1ifGARh6bLyBUrSo0G9mnVyVNXlF3V8kQBiRNtA/s200/6a00d8345157d269e200e54f2bfa5d8833-640wi.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5582147310105709202" /></a><br /><span class="Apple-style-span"><span class="Apple-style-span"><p></p><p></p></span></span><div><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span"><div><p style="line-height: 16px; "></p></div></span><p style="line-height: 16px; "></p></span></span></div><div><span class="Apple-style-span" style="font-size: small; "><div><span class="Apple-style-span"><span class="Apple-style-span" style="color: rgb(71, 71, 71); line-height: 20px; "><span class="Apple-style-span" style="color: rgb(0, 0, 0); line-height: normal; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 19px; "><span class="Apple-style-span" style="line-height: 19px; "><span class="Apple-style-span" style="color: rgb(74, 74, 74); line-height: 16px; ">Do you find yourself having a <b>runny itchy nose, Itchy watery eyes and severe sneezing episodes,</b></span></span></span></span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><b> irritation in nose and throat, and feverish sensation?</b></span></span></span></div><p style="line-height: normal; "></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(51, 51, 51); line-height: 18px; "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="color: rgb(0, 0, 0); line-height: normal; "></span></span></span></p><div style="color: rgb(51, 51, 51); line-height: 18px; "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 16px; "><br /></span></span></span></span></div><div style="line-height: 19px; color: rgb(51, 51, 51); "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><span class="Apple-style-span">Almost every one of us suffer from such set of symptoms once in a while. But in few people, the condition is pretty worse and stays for long duration leading to sinusitis. That is why treatment of allergic rhinitis needs to be done precisely and in time</span><span class="Apple-style-span">.</span></span><span class="Apple-style-span" style="color: rgb(74, 74, 74); line-height: 16px; ">If so, you may be suffering from allergic rhinitis and also you are among the estimated 25 per cent of the Indians affected by one or the other form of allergies.</span></span></span></span></div><div style="line-height: 19px; color: rgb(51, 51, 51); "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="color: rgb(74, 74, 74); line-height: 16px; "><span class="Apple-style-span"><br /></span></span></span></span></div><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><span class="Apple-style-span"><span class="Apple-style-span"><b><span style="line-height: 19px; ">Allergic rhinitis</span><span class="Apple-style-span" style="line-height: 19px; ">, </span><span style="line-height: 19px; ">pollenosis</span><span class="Apple-style-span" style="line-height: 19px; "> or </span><span style="line-height: 19px; ">hay fever</span></b><span class="Apple-style-span" style="line-height: 19px; "> is an allergic inflammation of the nasal airways. It occurs when an allergen such as pollen or dust is inhaled by an individual .</span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; ">Any other <b>allergic factor</b> may affect different people like perfume, smelling a rose, eating ice-creams or roaming in sun. The allergic triggers differ from person to person. Other causes may be <b>Nasal Polyp</b>(Mucous swellings),<b>Deviated nasal septum</b> or </span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; ">Excessive sensitivity to<b> cold </b>breeze or cold things.</span></span><div><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 18px; "><br /></span></span></div><div><span class="Apple-style-span"><span class="Apple-style-span"></span><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 18px; ">Few Tips:<br /></span></span></span><div><ul><li><span class="Apple-style-span" style="color: rgb(74, 74, 74); line-height: 16px; "><span class="Apple-style-span">During the peak allergic weather use facemask while moving outdoors.</span></span></li><li><span class="Apple-style-span" style="color: rgb(74, 74, 74); line-height: 16px; "><span class="Apple-style-span">Minimise your early morning activity (between 5 and 10 a.m.) when pollen counts are higher.</span></span></li><li><span class="Apple-style-span" style="color: rgb(74, 74, 74); line-height: 16px; "><span class="Apple-style-span">Keep windows closed to prevent pollens and molds from drifting into your home. Air-conditioning can also help reduce your pollen exposure</span></span></li><li><span class="Apple-style-span" style="color: rgb(74, 74, 74); line-height: 16px; "><span class="Apple-style-span">Carpet and flooring: allergens are easily removed from carpet and floors by regular vacuuming.</span></span></li><li><span class="Apple-style-span" style="color: rgb(74, 74, 74); line-height: 16px; "><span class="Apple-style-span">Keep windows closed to prevent pollens and molds from drifting into your home.</span></span></li></ul></div><div><div><div><div style="color: rgb(74, 74, 74); line-height: 16px; "><span class="Apple-style-span"><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><span class="Apple-style-span">Homoeopathy believes in i</span></span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; ">nnate tendencies. These triggers are mere external. But there is some internal derangement because of which the person gets susceptible to these external influences. <b>This lack of optimum immunity is tackled</b> by homeopathic medicines and that’s the reason why homeopathy is extremely successful in permanently providing solution to allergic rhinitis and sinusitis alike.</span></span></div></div></div></div></div></span></span></span></div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com2tag:blogger.com,1999:blog-8830359528862572384.post-61726941189624501612011-03-06T09:21:00.000-08:002011-03-06T09:22:09.289-08:00Crazy about health?<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7uxRqF90funLSM7a-whZysDx6p2I1RMmzq42wdFMPvOA1c18-eecGsX-s_gTftFP8zvnllw2UAoWSXTbrfd0sgMd5MwrgroZYPeV7SjyKXLNLv-pQpmU3D201-Y58YBfjLK0sNtrjE1oO/s1600/appple.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7uxRqF90funLSM7a-whZysDx6p2I1RMmzq42wdFMPvOA1c18-eecGsX-s_gTftFP8zvnllw2UAoWSXTbrfd0sgMd5MwrgroZYPeV7SjyKXLNLv-pQpmU3D201-Y58YBfjLK0sNtrjE1oO/s200/appple.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5523037860385798098" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 200px; height: 145px; " /></a><br /><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: rgb(51, 51, 51); line-height: 18px; "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="font-size: small; "><b>Obsessive and Crazy to be healthy??!!!</b><span class="Apple-style-span"> That defeats the whole purpose of living well. If you're desperately trying to keep your </span><b>cholesterol below 200</b></span><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">,</span></span></strong><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"> your blood pressure under </span><b>130 systolic</b></span><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">, you're letting healthy living get the best of you.</span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">It may not be your fault that you've become obsessive about eating right and staying in shape. Good health is also big business and both the media and medical profession do a pretty good job turning out </span></span><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="font-weight: normal; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Health Freaks</span></span></span><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"> </span></span></strong><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">who are coincidentally healthy consumers, but it is possible to live a healthy lifestyle without becoming consumed by the state of your constitution.</span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><b><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Moderation</span></span></b><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"> :</span></span><b><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">-</span></span></b><span style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Don't</span></span></span><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"> fast or skip meals – take a few energy bars,</span></span><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Don't</span></span></strong><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"> fall for diets that favor one food group or make grand promises.</span></span><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"> The best diets are well balanced nutritionally, promote moderation and are sustainable, </span></span><span style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Drink</span></span></span><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"> plenty of water,</span></span><span style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Moderate</span></span></span><b><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span"> </span></span></b><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">unhealthy sleep patterns. You may like to work or party into the night, but you need to get at least 6 hours of sleep. Eight hours is even better.</span></span><span class="Apple-style-span" style="line-height: normal; font-weight: bold; "><span class="Apple-style-span"><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Mobility : </span></span></span><span class="Apple-style-span" style="font-weight: normal; line-height: 18px; "><span class="Apple-style-span"><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Daily Exercise puts Good Nutrition to work.</span></span></span></span></span><b><span class="Apple-style-span"><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Meditate</span></span></span></b><span class="Apple-style-span"><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">:Before You Medicate</span></span></span></p><h2 class="subtitle" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: 400; line-height: normal; font: normal normal bold 1.2em/normal Arial, Helvetica, sans-serif; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">Live well</span></span></h2><div class="txtd" id="txtd_7318253" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="font-size: small; "><span class="Apple-style-span">There are many admirable qualities in being a Health Freak so don't think I'm picking on you if you qualify. You're most likely loaded with energy and commitment and have a high level of integrity. You're also probably strong or shapely or both, but if you're ready for an easier route to good health or if you're simply striving to become nutritionally normal and sensibly in shape, remember to think Moderation, Mobility, Meditation…and Laughter. It’s your life. Enjoy yourself!</span></span></p></div></span>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com3tag:blogger.com,1999:blog-8830359528862572384.post-4270644668828530892011-03-03T10:27:00.000-08:002011-03-03T10:49:28.866-08:00Warts - wiped!!<span class="Apple-style-span" style="color: rgb(71, 71, 71); font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; line-height: 20px; font-size: small; "><span class="Apple-style-span"><img src="http://www.homoeopathie.in/wp-content/uploads/plantar-warts-before.thumbnail.jpg" alt="Before treatment" /> <img src="http://www.homoeopathie.in/wp-content/uploads/plantar-warts-after.thumbnail.jpg" alt="After treatment" /></span><div><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; "><span class="Apple-style-span"><br /></span></span></div><div><span class="Apple-style-span"><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; "><b>Warts</b> are benign growths caused by a virus.</span><span class="Apple-style-span" style="line-height: 19px; ">wart is a solid blister that</span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; "> can be contagious.Usually found due to the i</span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; ">nvasion of the outer skin layer (epidermis) by the <b>human papilloma virus (HPV)</b>.</span></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; "><span class="Apple-style-span"><br /></span></span></div><div><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; "></span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; "><b>Plantar warts </b>(</span><span class="Apple-style-span" style="line-height: 19px; "><b>Verruca pedis</b>) found on soles of feet. </span></span><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: arial; line-height: 20px; "><b>Plantar warts are confused with corns and callosities</b></span><span class="Apple-style-span" style="font-family: arial; "><span class="Apple-style-span" style="line-height: 19px; ">.They </span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; ">usually have little black dots on their surface which are the ends of capillaries which corns do not have.Plantar warts are usually multiple as they spread to other parts of the foot, while corns are only found on weight-bearing areas.</span></span></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; "><span class="Apple-style-span">Warts on other parts of the body grow outward, but on the foot, due to the pressure while walking, they grow inward and cause great pain.</span></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; "><span class="Apple-style-span"><br /></span></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; "><span class="Apple-style-span"><b>Prevention</b>-– don’t scratch them. Avoid nail biting and pulling off the skin around the nails, as a tiny cut or scratch makes the skin in the area more susceptible to developing warts as its contagious.</span></span></div><div><span class="Apple-style-span"><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; ">Homoeopathy is well-known for the treatment of warts without any invasive procedure, getting rid of the warts gently and fairly rapidly with almost no recurrence with constitutional remedy.A</span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; ">predisposition to develop warts is passed down the family line and is often activated in an individual after numerous vaccinations.</span><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 20px; "> However, it should be remembered that unless this is followed by constitutional treatment to remove the predisposition, warts are likely to recur.</span></span></div></span>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com2tag:blogger.com,1999:blog-8830359528862572384.post-49530285037013464972011-02-25T00:48:00.000-08:002011-02-26T10:04:09.943-08:00Urinary Update : UTI<span class="Apple-style-span"><span class="Apple-style-span"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRFKgln41Q0dOc2ZCPB6YtUnqRFiCWO8pvGT5cvVAssuVIoiGxXZ_1UP5tqBGmk9U7qeplccR2A_u3sMEa2Wgw3qbb4MqypcjrbPCwhhKCeBtoVscqFKmDvX16mYrDhU75UL-BL0eWDDJm/s1600/pic_urine.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 134px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRFKgln41Q0dOc2ZCPB6YtUnqRFiCWO8pvGT5cvVAssuVIoiGxXZ_1UP5tqBGmk9U7qeplccR2A_u3sMEa2Wgw3qbb4MqypcjrbPCwhhKCeBtoVscqFKmDvX16mYrDhU75UL-BL0eWDDJm/s200/pic_urine.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5577551855088183586" /></a></span><span class="Apple-style-span"><div><span class="Apple-style-span"><span class="Apple-style-span"><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; line-height: 18px; "><span class="Apple-style-span" style="font-family: Georgia, serif; "></span></p><div><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span"><div><span class="Apple-style-span"><span class="Apple-style-span"><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; line-height: 18px; "><span class="Apple-style-span"><b>Urinary tract infection (UTI)</b>,is the infection that can happen any where in the urinary tract characterised by frequent painful urination & discomfort in urination.</span></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; line-height: 18px; "><span class="Apple-style-span"><span class="Apple-style-span"></span>U<span class="Apple-style-span">rinary tract infection to the major structural segment involved such as <b>urethriris</b>(urethral infection), <b>cystitis </b>(bladder infection), ureter infection, and <b>pyelonephritis</b> (kidney infection)</span>. UTI is due to invasion of micro-organisms mainly Escherichia coli bacteria.</span></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; line-height: 18px; "><span class="Apple-style-span">It is more<b> common to women</b> than men since women have shorter urethra.. that’s why they have higher incidence of acquiring the infection. If the symptoms will worsen it may lead to kidney infection. Hence bladder infection symptoms should look out carefully.</span></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; line-height: 20px; "><span class="Apple-style-span" style="line-height: 18px; ">Symptoms include, pain, frequent desire to urinate with burning sensation or pain during urination. Sometimes urine may look cloudy and has a foul-smell together with fever and shivering. You will know if the infection becomes worse if the symptoms include high fever, nausea and chills with cloudy or bloody urine-Haematuria, burning sensation during urination as well as back pain. These bladder infection symptoms should not be ignored because this may result to kidney infection. See the Doctor right away. Homeopathy renders effective service towards combating urinary complaints.</span></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; line-height: normal; "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 18px; ">Management</span><span class="Apple-style-span" style="line-height: 18px; "> : Bladder infection is not considered as serious type if it is treated right away. It has a possibility of recurrence so it is important to treat the underlying causes of the infection. u can get <b>help from home</b> made things as-</span></span></span></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; "></p><ul style="line-height: normal; "><li><span class="Apple-style-span" style="font-family: arial; line-height: 22px; font-size: small; ">----Mixture of <b>baking soda</b> with ½ tsp in 8 ounces of glass of water can raise the acid-balance of the urine that can kill bacteria.</span></li><li><span class="Apple-style-span" style="font-family: arial; line-height: 22px; font-size: small; ">----<b>Apple juice</b> is known as best alternative treatment for the infection. It can strongly kill the bacteria. Apple Juice may be use if cranberry juice is not present.</span></li><li><span class="Apple-style-span" style="font-family: arial; line-height: 22px; font-size: small; ">----Fruits rich in<b> vitamin C</b> can prevent bacterial growth. If pain persist,medication should be needed</span></li></ul><p></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; "><span class="Apple-style-span" ><span class="Apple-style-span" style="line-height: 22px;"><span class="Apple-style-span"></span></span></span></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; "><span class="Apple-style-span" ><span class="Apple-style-span" style="line-height: 22px;"><span class="Apple-style-span"></span></span></span></p><p style="line-height: normal; "></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; line-height: normal; "><span class="Apple-style-span" style="line-height: 22px; "><span class="Apple-style-span"></span></span></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; line-height: normal; "><span class="Apple-style-span" style="line-height: 22px; "><span class="Apple-style-span"></span></span></p><p style="line-height: normal; "></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; line-height: normal; "><span class="Apple-style-span" style="line-height: 22px; "><span class="Apple-style-span"></span></span></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; line-height: normal; "><span class="Apple-style-span" style="line-height: 22px; "><span class="Apple-style-span"></span></span></p><p style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; margin-top: 0px; margin-right: 0px; margin-bottom: 1.2em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal normal 12px/normal sans-serif; line-height: normal; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 22px; "></span><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 18px; "><b>Preventing</b> the disease is more likely better.</span><span style="line-height: 18px; "> Frequent<b> drinking of water</b> </span><span class="Apple-style-span" style="line-height: 18px; ">is good. Don’t postpone the urge to urinate. Eating healthy food is advice. </span><span style="line-height: 18px; ">Living healthy</span><span class="Apple-style-span" style="line-height: 18px; "> is always been the no one defence on acquiring any of the disease.</span></span></span></p></span></span></div></span></span></span></div><p></p></span></span></div></span></span><div><span class="Apple-style-span"><span class="Apple-style-span"><p></p></span></span></div><p></p><p></p>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com23tag:blogger.com,1999:blog-8830359528862572384.post-54162067584793049212011-02-13T22:13:00.000-08:002011-02-14T00:45:09.145-08:00Defeat the Dread - Trichotillomaina<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5jfQc9981que-X4D70NEXJgWxxX2NJMh0p_LT4TV2lnwtXdbIQ81E6aaek5DgswmIT1kwl7m_EnNXc_P-sY4fLduUWhkwX7wNCCM6YJaSuK1fg30_JHa9UnkO_LcDvG-tnXa3kgtjpi-P/s1600/071213_hair_vmed_1p.widec.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5jfQc9981que-X4D70NEXJgWxxX2NJMh0p_LT4TV2lnwtXdbIQ81E6aaek5DgswmIT1kwl7m_EnNXc_P-sY4fLduUWhkwX7wNCCM6YJaSuK1fg30_JHa9UnkO_LcDvG-tnXa3kgtjpi-P/s200/071213_hair_vmed_1p.widec.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5573463414966717570" /></a><div><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: arial; line-height: 20px; font-size: small; "><div><span class="Apple-style-span">Another stress related disorder..Trichotillomaina(hair pulling) ...when most people talk about <b>pulling out their own hair</b> they use the phrase figuratively.Two in hundred individuals suffer from this.</span></div><div><span class="Apple-style-span"><b>Trichotillomania</b> is not a cosmetological disorder but a psychosomatic ailment.</span></div>For individuals who suffer with trichotillomania, the urge to pull their own hair can be overwhelming. While this might seem to many like a bizarre, self-destructive behavior,this powerful urge can leave them with large bald spots on their scalp, no eyebrows, or no eyelashes.Hair is often pulled absentmindedly.<div><br /><div><span class="Apple-style-span"><span class="Apple-style-span">Troublesome emotions like anxiety, tension, anger, and sadness may increase the tendency to pull hair.</span><span class="Apple-style-span">Shame and embarrassment can have grave repercussions for </span></span>self-esteem, social and career functioning, and may even lead individuals to <span class="Apple-style-span">avoid proper medical care.</span>People can have complications when they eat the pulled-out hair (trichophagia). This can cause a blockage in the intestines or lead to poor nutrition.</div><div><div><div><div><span class="Apple-style-span"><br /></span></div><div><span class="Apple-style-span"><span class="Apple-style-span">PREVENTION:</span>Early detection is the best form of prevention because it leads to early treatment. Decreasing stress can help, because stress may increase compulsive behavior.its a form of OCD(compulsive disorder).</span></div><div><br /><div>These two studies auger well for those suffering with Trichotillomania, and by extension, those with similar impulse control conditions such as<b>Dermatillomaina (</b>compulsive skin picking), and <b>Onychophagia</b> (compulsive nail biting). And though a “cure” is likely years off. A mind and body medicine, Homeopathy’s holistic approach proves the most effective course of treatment for psychosomatic disorders wit counseling and CBT-Cognitive and behavioral therapies.Homeopathy provides a safe and long-term solution for this unfortunate condition with not only the symptoms of the illness but also its cause returning the patient to good health and positivity.</div></div></div></div></div></div></span></div>Dr.Chaitrahttp://www.blogger.com/profile/02241014683081831411noreply@blogger.com10