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Fatigue Fading you??
Chronic fatigue syndrome (CFS) has in it unexplained, persistent, and debilitating fatigue. CFS also refers as the presence of fatigue for longer than six months. The fatigueness is so intense that even resting cannot help. This is known to worsen due to physical or mental activities.
The patient usually report nonspecific symptoms which include weakness, muscle pain, impaired memory and also lacks mental concentration, insomnia, and post-exertional fatigue that can also last for more than 24 hours.
chronic fatigue syndrome include: • Postexertional malaise (relapse of symptoms after physical or mental exertion) • Low grade fever • Unrefreshing sleep • Impaired memory or concentration• Muscle pain • Pain in multiple joints • Headaches of a new type, pattern or severity • Sore throat • Tender neck or armpit lymph nodes corelated to this vith thyroid conditions, mononucleosis, multiple sclerosis, Lyme disease, various cancers, depression diabetes and bipolar disorder.
Seek Help: Graded exercise therapy - The prolonged lack of exercise in patients exacerbates physical weakness and adherence to a graded exercise therapy alone can be beneficial with Homeopathic constitutional medications..Cognitive behavioral therapy (CBT) - it is one hour sessions designed to alter beliefs and behaviors that might delay recovery and it has been effective in reducing symptoms of chronic fatigue syndrome.