One life to live..

Have we really procured Freedom??? The interpretation might be Yes , we might have got Freedom ,but in Indian Scenario we still need to continue Quit India movement by eliminating  one disease every year.With Advancement in Science & Technology with newer medical approaches we have accomplished complete control over infectious diseases and eradicated. But India Stands alone to be the world capital of diabetes!!!!!Life style disorders are the main antecedents of premature mortality and morbidity in our country, these are non communicable diseases which can be easily prevented with our changes in life style. These include Diabetes,Atherosclerosis& Cardiovascular diseases, Hypertension,Renal disorders,stroke,cancer,obesity... By 2020 Lifestyle diseases are expected to claim 7.63 million lives in India.  Lifestyle diseases are diseases that appear to become ever more widespread as countries become more industrialized. These can be potentially prevented with changes in our life style - diet,environment and our reaction to stressors.

Life style diseases are man made,workaholism,suffocating dispositions,consumption of meteric kilos of junk foods,fatty foods,cocktail partying/alcoholism/tobacco, Pseudo fallacies , Perfectionism,Lack of socializing,sedentary life habits with decreased exercises and body motility,irregular sleep patterns has lead to this Mad march.

 Homeopathy comes to rescue in lifestyle disorders,by uprooting the disease by recognizing multi factorial approach and psychosomatic ailments.Dr.Samuel Hahnemann says its Pseudo-chronic disease in Aphorism 77, which can be removed through improved mode of living.

Working upon this by complementing the systems of medicines rather than competing would be the step towards healing.Such interventions include diet rectifications (good nutrition), exercise, stress management, smoking cessation, and a variety of other non-drug modalities.There is one life to live,express yourself, socialize,have insights into life and motivation and live life in a healthiest way.A growing body of scientific evidence has demonstrated that lifestyle intervention is an essential component in the treatment of chronic disease that can be effective when used appropriately with medication and thus our future Generation can inherit wellness and not sickness from us.